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10 Punjabi sentences every beginner should learn first

You do not need hundreds of words to begin a real Punjabi conversation. Start with these ten useful sentences, learn how they sound, and practice them as short exchanges rather than isolated lines.

By Komal B.Published July 16, 202610-minute read
A beginner practicing useful Punjabi conversation sentences

Beginners often spend too much time memorizing vocabulary without learning what to say when someone actually speaks to them. The sentences below give you a small but practical conversation toolkit: greet someone, ask how they are, introduce yourself, explain that you are learning, request slower speech, and end the conversation politely.

Punjabi is spoken in many regions and communities, so pronunciation and wording can vary. These examples use widely understood conversational Punjabi while also noting common Pakistani Punjabi forms such as ae, aan, and naa. The Gurmukhi and Shahmukhi lines are included as visual support, but you can focus entirely on the Roman Punjabi and sound guide if your goal is speaking.

Quick pronunciation table

The English pronunciation column breaks every sentence into easy sound-parts. Say each part separately first, then join the parts together slowly. Listen to a native speaker and copy the rhythm as well as the individual sounds.

EnglishRoman PunjabiEnglish pronunciation (word by word)GurmukhiShahmukhi
Hello / respectful greetingSat Sri Akal jisut | sree | uh-KAAL | jeeਸਤ ਸ੍ਰੀ ਅਕਾਲ ਜੀست سری اکال جی
How are you?Tusi kiven ho?too-see | kee-vayn | hoਤੁਸੀਂ ਕਿਵੇਂ ਹੋ?تُسیں کِیویں او؟
I am fineMain theek haanmain | theek | haanਮੈਂ ਠੀਕ ਹਾਂمیں ٹھیک آں
What is your name?Tuhada naam ki hai?too-haa-daa | naam | kee | haiਤੁਹਾਡਾ ਨਾਮ ਕੀ ਹੈ?تُہاڈا ناں کی اے؟
My name is ___Mera naam ___ haimay-raa | naam | ___ | haiਮੇਰਾ ਨਾਮ ___ ਹੈمیرا ناں ___ اے
I am learning PunjabiMain Punjabi sikh reha/rahi haanmain | pun-jaa-bee | sikh | ray-haa / ray-hee | haanਮੈਂ ਪੰਜਾਬੀ ਸਿੱਖ ਰਿਹਾ/ਰਹੀ ਹਾਂمیں پنجابی سِکھ رِہا/رہی آں
I did not understandMainu samajh nahi aayimain-noo | suh-mujh | nuh-hee | aa-eeਮੈਨੂੰ ਸਮਝ ਨਹੀਂ ਆਈمینوں سمجھ نہیں آئی
Please speak slowlyMeharbani karke hauli bolomehr-baa-nee | kur-kay | how-lee | bo-loਮਿਹਰਬਾਨੀ ਕਰਕੇ ਹੌਲੀ ਬੋਲੋمِہربانی کرکے ہولی بولو
What is this?Eh ki hai?eh | kee | haiਇਹ ਕੀ ਹੈ?ایہہ کی اے؟
See you againPhir milangefeer | mil-aan-gayਫਿਰ ਮਿਲਾਂਗੇفیر ملاں گے

1Sat Sri Akal ji

MeaningHello / respectful greeting
English pronunciationsut | sree | uh-KAAL | jee

Sat Sri Akal is a widely recognized greeting, especially among Sikhs. Add ji to sound respectful when greeting an elder, teacher, or someone you have just met. The usual reply is the same phrase.

A: Sat Sri Akal ji.
B: Sat Sri Akal ji. Tusi kiven ho?

2Tusi kiven ho?

This means “How are you?” The word tusi is a respectful or plural “you,” making it a safe choice for beginners. With close friends, you may hear more casual alternatives, but start with tusi.

Sound tip: Do not pronounce “kiven” like the English name Kevin. Stretch the second part slightly: kee-vayn.

3Main theek haan

This is the simplest answer to “Tusi kiven ho?” It means “I am fine.” You can follow it with tusi? to return the question naturally.

A: Tusi kiven ho?
B: Main theek haan. Tusi?

4Tuhada naam ki hai?

Use this polite sentence to ask “What is your name?” In Pakistani Punjabi, you may hear naa and ae where another speaker uses naam and hai. Both versions are understandable.

5Mera naam ___ hai

Replace the blank with your name. This is a useful sentence pattern because you can practice it immediately without learning extra vocabulary.

A: Tuhada naam ki hai?
B: Mera naam Sara hai.

6Main Punjabi sikh reha/rahi haan

This means “I am learning Punjabi.” A male speaker usually says reha, while a female speaker usually says rahi. Telling people that you are learning often encourages them to speak more patiently.

For Komal’s female learners: Say “Main Punjabi sikh rahi haan.”

7Mainu samajh nahi aayi

Use this when you did not understand what was said. It is more useful than pretending to follow the conversation, and it creates a natural opportunity for the other person to repeat or explain.

8Meharbani karke hauli bolo

This means “Please speak slowly.” Hauli means slowly, and bolo means speak. Keep the request warm and add ji at the end when speaking respectfully.

Main Punjabi sikh rahi haan. Meharbani karke hauli bolo ji.
I am learning Punjabi. Please speak slowly.

9Eh ki hai?

“What is this?” helps you turn objects around you into vocabulary lessons. Point to an object, ask the question, then repeat the answer aloud.

Practice idea: Walk around one room and use this question for five objects. Record the answers in your phone and repeat them later.

10Phir milange

This means “See you again” or “We will meet again.” It is a warm, natural way to end a conversation and is useful in both casual and polite situations.

Common Pakistani Punjabi variations

In Pakistani Punjabi conversation, you will often hear ae instead of hai, aan instead of haan, and naa instead of naam. For example, Mera naam Sara hai may sound like Mera naa Sara ae. These are natural regional differences, not mistakes.

Potohari note: Family vocabulary, rhythm, and some verb forms can differ further in Potohari. Komal can adapt speaking practice to the variety used in your home.

Put the sentences into one short conversation

A: Sat Sri Akal ji. Tuhada naam ki hai?
B: Sat Sri Akal ji. Mera naam Alex hai.
A: Tusi kiven ho?
B: Main theek haan. Main Punjabi sikh reha haan.
A: Bohat vadhiya!
B: Meharbani karke hauli bolo ji.
A: Theek hai.
B: Phir milange!

A simple three-day practice plan

Day 1

Listen and copy

Say each line slowly five times. Focus on rhythm, not speed.

Day 2

Build pairs

Practice question-and-answer pairs instead of isolated sentences.

Day 3

Speak without reading

Cover the Roman Punjabi and respond using only the English prompt.

What should you learn next?

Once these sentences feel comfortable, build small groups of vocabulary around your daily life: family members, food, home, work, and common actions. The goal is not to memorize the entire language. It is to add useful words to sentence patterns you can already say.

About Komal
Komal is a professional Punjabi tutor with 13+ years of teaching experience and more than 3,271 lessons taught. She helps children and adults build practical conversation, pronunciation, listening, and speaking confidence.

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